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The TMJ & Orofacial Pain Blog
Expert Insights on Jaw Pain, Headaches, Sleep Apnea & Nerve Disorders
Welcome to the blog of Advanced TMJ Maxillofacial Pain & Sleep Center. Get expert insights on TMJ disorders, orofacial pain, headaches, sleep apnea, and more.
Written to help you better understand your symptoms and treatment options.

Myofascial Pain in the Head & Neck


Does Your Child Suffer From Headaches?
A Parentās Guide to Understanding Childhood Headache Disorders Headaches are surprisingly common in childrenāand they can be just as disabling as those experienced by adults. Whether your child complains of head pain, stomachaches, or a mix of symptoms, understanding the type of headache and its impact helps you get them the relief they deserve. This guide explains the different kinds of childhood headaches, why they happen, and how specialists assess and treat them, includin
Dr. Chandrashekhar
Nov 174 min read
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Bruxism: Causes, Symptoms, and Effective Treatments for Teeth Clenching-Grinding and Jaw Pain
Bruxism, or teeth grinding, affects many people, often without them realizing it. This involuntary behavior can lead to various symptoms, such as jaw pain, headaches, and even dental problems. If you suspect you might have bruxism, understanding its causes, symptoms, and effective treatments is vital. In this post, we'll explore the details of bruxism, equipping you with the knowledge to manage and treat this common issue effectively. What is Bruxism? Bruxism refers to the gr
Dr. Chandrashekhar
Oct 255 min read
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Techniques in Trigger Point Therapy
When pain strikes in the jaw, face, or head, it can disrupt every part of daily life. Finding a solution that targets the root cause rather than just masking symptoms is crucial. One such approach gaining attention is trigger point therapy. This method focuses on releasing tight knots in muscles that cause pain and discomfort. But what exactly does it involve? And how can it help those struggling with TMJ disorders, facial pain, headaches, or sleep apnea? Letās dive into the
Dr. Chandrashekhar
Oct 236 min read
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When BOTOXĀ® for TMJ Pain Doesnāt Work: Understanding Why and What to Do Next
BotoxĀ® (onabotulinumtoxinA) and XeominĀ® (incobotulinumtoxinA) are Neurotoxins that have become a widely recognized treatment for jaw tension, clenching, and facial pain associated with temporomandibular disorders (TMD). For many patients, it can offer significant relief by relaxing overactive jaw muscles and reducing headaches or pressure around the temples and jawline. However, not everyone experiences the same level of success. Some patients find that Botox for TMJ didnāt w
Dr. Chandrashekhar
Oct 195 min read
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Jaw Subluxation: Causes, Symptoms, and Treatment
If your jaw sometimes āslipsā or feels like itās momentarily stuck open before popping back into place, you may be experiencing a jaw subluxation . This condition can be uncomfortable, alarming, and, when recurrent, a sign of underlying temporomandibular joint (TMJ) instability . Understanding why it happens and how itās treated can help you prevent further episodes and protect your jaw health. What is Jaw Subluxation? Jaw subluxation occurs when the temporomandibular joint (
Dr. Chandrashekhar
Oct 196 min read
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Benefits of Therapeutic Ultrasound Therapy in TMJ, Head & Neck Pain
Therapeutic ultrasound is a treatment method that has gained significant attention for its ability to alleviate pain and promote healing. This non-invasive therapy uses sound waves to penetrate deep into tissues, stimulating cellular processes that aid recovery. But what exactly makes therapeutic ultrasound so effective? And how can it be applied to conditions like TMJ disorders, facial pain, headaches, and sleep apnea? Letās dive into the world of therapeutic ultrasound uses
Dr. Chandrashekhar
Oct 44 min read
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Jaw Pain Relief Journey: Strategies for Lasting TMJ Comfort
Chronic jaw pain, TMJ disorders, and headaches often go hand in handāand poor sleep can make them even worse. In this post, I share how lifestyle changes, evidence-based therapies, and a multimodal approach can break the pain cycle and restore lasting comfort.
Dr. Chandrashekhar
Aug 246 min read
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Mindfulness for Managing Jaw Pain & Headaches
Mindfulness Strategies to Relax the Jaw, Improve Posture, and Reduce Headaches Living with jaw pain or frequent headaches can feel exhausting. These symptoms often go hand-in-hand, especially if one clenches or grinds their teeth, has TMJ issues, or experiences tension-related headaches. While medical and dental treatments address the physical causes, mindfulness can be a powerful tool to reduce daily discomfort and improve quality of life. What Is Mindfulness? Mindfulness i
Dr. Chandrashekhar
Aug 153 min read
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Unveiling the Connection Between Fibromyalgia and Facial Pain: Relief Strategies for Sufferers
Exploring how fibromyalgia, a spectrum disorder, can trigger facial and jaw paināand the treatments that bring relief While fibromyalgia is a whole-body condition, it's conditions can mimic neuropathic pain or TMJ pain Fibromyalgia (FM) is a challenging condition affecting millions of people across the globe. It leads to widespread pain, fatigue, and various other symptoms that can disrupt daily activities. One often overlooked aspect is its connection to facial pain, which c
Dr. Chandrashekhar
Aug 126 min read
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Hypermobility and TMJ Disorders: Why Flexible Joints Can Mean More Jaw Pain
Some people are naturally more flexibleāable to touch their thumb to their forearm or bend joints beyond the usual range. While this is often considered benign, for many, joint hypermobility is linked to chronic musculoskeletal pain, including temporomandibular disorders (TMD). A woman showcases how hypermobile joints affect orofacial structures, emphasizing the potential for heightened pain and discomfort. What Is Joint Hypermobility? Joint hypermobility occurs when joints m
Dr. Chandrashekhar
Jul 132 min read
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Trigger Point Injections vs Botox: Whatās Best for TMJ and Myofascial Pain?
Jaw and facial muscle pain can be an uncomfortable and sometimes debilitating condition. Understanding your options can help you get the personalized care you need. A woman receives an injection in her jaw area, a minimally invasive procedure aimed at providing relief from TMJ and myofascial pain. At Advanced TMJ, Maxillofacial Pain & Sleep Center, we use evidence-based, minimally invasive treatments to relieve pain and restore function. Two commonly discussed options for mus
Dr. Chandrashekhar
Jul 132 min read
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